Digestive issues are on the rise, and doctors often recommend a colonoscopy or barium enema to get a closer look at what’s happening inside. But let’s be honest—it’s the prep that makes people hesitate.

The good news? There’s a better way. More hospitals and clinics, especially in the U.S., are recognizing that a gentler, more effective approach improves compliance and makes the whole experience more manageable.

At my clinic, I regularly support clients both before and after their procedures—helping them prepare, ease discomfort, and clear out lingering barium liquid.

A Simple, Effective Prep Routine

For a thorough colon cleanse before a colonoscopy, I recommend:

• Option 1: Three days of Oxy-Powder (magnesium-based) at a lower dose, light meals, and three basic colonics.
• Option 2: Fasting with a higher dose of Oxy-Powder and a single colonic just before the procedure.

That’s it—simple, effective, and much easier on the body than the standard prep solutions. And no, you don’t need a colonic after the colonoscopy.

Now some hospitals have realized that there are better ways for preparation and alleviation of the discomfort of such procedures. In the US many clinics now prefer the alternative preparation as they get higher client compliance.

Post-Procedure Support

If you’re having a barium enema or colon X-ray, I highly recommend booking a colonic afterward to help your body clear out air and barium liquid as quickly as possible—reducing bloating, discomfort, and post-procedure constipation.

A Holistic Colon Hydrotherapy session doesn’t just support colonoscopy prep; it’s also a game-changer for overall gut health.

If you’d like to learn more about this approach, reach out—I’m happy to help!