• Post Image

    How to avoid Hemorrhoids

    Posted on June 6, 2017 by in Digestion

    Hemorrhoids are a very common health problem and they affect more than 50% of adults around the world, especially past the age of 30. They are also often known as piles, which are inflamed veins around the lower rectal area. The usual symptoms of hemorrhoids are itching in your anus region, pain when defecating and […]

    No Comments. Continue Reading...
  • Post Image

    The amazing liver and gallbladder flush

    Posted on January 19, 2014 by in Digestion

    It is hard to believe, but I just finished my 20th Liver and Gallbladder flush and there are still stones coming out. I thought that Hulda Clark was joking when she said that each person has at least 1000-2000 stones in their liver and gallbladder. And I think she meant the real big pea size […]

    No Comments. Continue Reading...
  • January Events

    Posted on January 14, 2014 by in Events

    Education is important on your journey and the first step in taking responsibility for your health. We hope that you will join us for some of our events and talks in and around Murwillumbah. If your area is not covered, contact us to organize a talk in your area. All events are held in small […]

    No Comments. Continue Reading...
  • Post Image

    Magnesium, essential to life on every level.

    Posted on May 26, 2013 by in Vitamins & Minerals

    Magnesium is more than a health supplement, it is essential to life on every level and there are many ways of getting the right amount in the right form. Everyone knows that eating your greens gives us the iron and minerals that our body needs, or drinking milk gives us calcium for strong bones and […]

    No Comments. Continue Reading...
  • Post Image

    Alternative Colonoscopy Preparation

    Posted on April 10, 2013 by in Digestion

    With digestive problems on the rise, a colonoscopy or barium enema is something frequently suggested to patients. Unfortunately the preparation often stops people from going ahead with the procedure. Now some hospitals have realized that there are better ways for preparation and alleviation of the discomfort of such procedures. If you are booked in for […]

    Post Tagged with , ,
    No Comments. Continue Reading...
  • Post Image

    Lemon Oil

    Posted on January 28, 2013 by in Aromatherapy

    Did you know that Lemon essential oil can be used for so many things? Of course there are differences between low grade lemon oils and high quality certified essential lemon oils. The better the quality the better they work. Makes sense, doesn’t it? We have a glass of fresh lemon with water in the morning […]

    Post Tagged with , ,
    Comments Off on Lemon Oil Continue Reading...
  • Post Image

    Irritable Bowel Syndrome (lBS)

    Posted on January 3, 2013 by in Digestion

    is the most common gastrointestinal tract disorder, and it encompasses a wide umbrella of digestive system complaints that have a strong link to the nervous system. IBS occurs when the nonormal rhythmic muscular contractions of the digestive tract become irregular causing spasms, which interferes with food digestion and waste elimination. Poor elimination of metabolic waste […]

    No Comments. Continue Reading...
  • Post Image

    Green Guacamole

    Posted on December 29, 2012 by in Even Healthier Recipes

    A great summer dish to be served with corn chips as snack or alongside a fresh garden salad or your favourite Mexican meal. 2 large ripe avocadoes 2 large ripe tomatoes 1 small onion or shallot (optional) 2 tsp tlaxseed oil 2 tsp lemon juice 1 tsp VeggieD 1 tsp BearPaw Garlic 1 tsp Barley […]

    Post Tagged with
    No Comments. Continue Reading...
  • Post Image

    Easy exercises for a good digestion

    Posted on December 29, 2012 by in Digestion

    Active people usually have the healthiest digestive systems. In contrast, inactive people are more prone to digestive problems as their lack of movement can n the body struggling to move, foods and wastes through the digestive organs. This may result in bloating, flatulence, constipation, and sluggish liver and kidney function. Some ways of generating more […]

    Post Tagged with ,
    No Comments. Continue Reading...
  • Post Image

    Probiotics

    Posted on December 29, 2012 by in Digestion

    Not all probiotics are created equal PB Assist+® is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double-layer vegetable capsule delivering 5 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructo-oligosaccharides) that encourages culture adhesion and growth. The time-release double-capsule delivery system protects sensitive probiotic cultures […]

    Post Tagged with , ,
    No Comments. Continue Reading...