Author Archives: Ela Gold
-
Irregular heartbeat (arrhythmias)
Posted on July 30, 2021 by Ela Gold in DetoxificationCardiac arrhythmias – in a nutshell Cardiac arrhythmias are irregular heartbeats that deviate from the normal course. Affected people sometimes perceive this as stumbling or racing of the heart. Is it dangerous? That is a big question. Thus the length of this article. Our goal is to give you a framework to understand the different […]
Post Tagged with arrhythmias, Irregular heartbeatNo Comments. Continue Reading... -
Fruit rolls – gluten-free – no added sugar
Posted on July 29, 2021 by Ela Gold in Even Healthier RecipesDo you sometimes get upset when you go to buy biscuits that say NO ADDED SUGAR, but then you find out that they added artificial sugar? Don’t worry, I do it as well. Even with years of conditioning to carefully avoid the tricks of the supermarket and reading all the labels. Having said this, did […]
Post Tagged with Fruit rolls, recipeNo Comments. Continue Reading... -
Lies add up
Posted on July 28, 2021 by Ela Gold in Laughing is the best medicineSo a man dies, goes to Heaven, and sees St. Peter. There are many clocks surrounding him so the man asks, “What are these clocks for?” St. Peter replies, “These are lie clocks, they tick once for every lie you tell. Here we have Mother Teresa’s clock. She has never lied so the clock has […]
Post Tagged with Joke, Lies add upNo Comments. Continue Reading... -
Mens’ Health, Lymphatic drainage
Posted on July 27, 2021 by Ela Gold in Healing ModalitiesMens’ Health The intention of the men’s health practitioner is to reduce the risks and incidence of medical conditions of their patients by teaching preventive practices, screening for early detection of illness, and recommending specialized courses of treatment specific to men and problems inherent with their gender. Because men live less time than women statistically, […]
No Comments. Continue Reading... -
Nutrition: a source of strength for illnesses
Posted on July 23, 2021 by Ela Gold in DigestionThe body often needs nutritional support in recovery. With the right food, you can help get back on your feet after an illness. Illness comes – appetite goes. This is a big problem, especially in old age. But not eating anything is not the solution. Whereas in the past diets were prescribed for diseases of […]
Post Tagged with NutritionNo Comments. Continue Reading... -
Zucchini spaghetti with quick tomato and basil sauce – basic
Posted on July 22, 2021 by Ela Gold in Even Healthier RecipesThis is one of my favourite summertime dishes with a new Winter twist. Usually, we make a fresh tomato salsa with tomato and basil. But in this recipe, we sauté a creamy sauce made from tomatoes, spring onions, almond butter and fine spices. Conjuring up a wonderfully fresh and pleasantly light pasta dish. You will […]
No Comments. Continue Reading... -
Good detective work
Posted on July 21, 2021 by Ela Gold in Laughing is the best medicineSherlock Holmes and Dr. Watson went on a camping trip. After a good meal and a bottle of wine, they laid down for the night, and went to sleep. Some hours later, Holmes awoke and nudged his faithful friend. “Watson, look up at the sky and tell me what you see.” Watson replied, “I see […]
Post Tagged with Good detective work, JokeNo Comments. Continue Reading... -
Life Coaching, Personal Development/Growth
Posted on July 20, 2021 by Ela Gold in Healing ModalitiesLife Coaching Life coaching is has more in common with being a good friend than being a therapist. The Life Coach Practitioner often will assist people in decision making, by identifying obstacles and challenges in their life and helping them examine their options; so that the best course of action can be taken. This extends […]
Post Tagged with Life Coaching, Personal Development/GrowthNo Comments. Continue Reading... -
Can flatulence be avoided?
Posted on July 16, 2021 by Ela Gold in DigestionThe short answer is no! In society we seldom talk about flatulence, with the exception of two teen age boys who seem utterly amused by farting and fart jokes. Most people tend to hide their flatulence from other members of society especially in public settings. Some people create diversions like coughing or dropping a book […]
No Comments. Continue Reading... -
Green asparagus with parsley crumbs
Posted on July 15, 2021 by Ela Gold in Even Healthier RecipesNice recipe for a side dish with any winter meal. This tangy version of an old favourite is perfect for a Sunday Lunch. A nice portion of roasted eggplant topped with cauliflower hummus would make this dish sing! For those of you who enjoy the odd Roast dinner, this is the perfect dish to complement […]
No Comments. Continue Reading...
