Author Archives: Ela Gold
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Fatty liver can result from meat
Posted on January 21, 2022 by Ela Gold in DigestionAnyone who suffers from fatty liver should definitely check their diet. Sugar, for example, can lead to fatty liver disease, but so can meat, as one study found. You do not feel a fatty liver at first. Over time, however, this can lead to liver dysfunction, including cirrhosis and liver cancer. Diabetes also develops much more quickly if a […]
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Quinoa salad with white cabbage and cranberries
Posted on January 20, 2022 by Ela Gold in Even Healthier RecipesWith this combination of white cabbage, quinoa, cranberries and hazelnuts, you can conjure up a wonderfully fresh, very tasty quinoa salad in just 30 minutes, which is pleasantly light and still filling for a long time. Ingredients for 2 servings For the quinoa salad with white cabbage 380 g white cabbage – remove the stalk; cut the leaves into […]
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Painters memory
Posted on January 19, 2022 by Ela Gold in Laughing is the best medicineThree men broke into the studio of a famous modernistic painter. They tied up the artist, forced open his wall safe and fled with all his money, tape recorder, TV, and all that they could put their hands upon. The next day the artist was found and released. He immediately called the police. “Would you […]
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Which sugar leads to fatty liver: fructose or glucose?
Posted on January 14, 2022 by Ela Gold in DigestionMore and more people suffer from fatty liver. Of course, a high-fat diet can promote the development of a fatty liver. Much more important, however, is the type of sugar consumed. Is fructose or is glucose the sugar that creates fatty liver? Fructose leads to fatty liver Fructose (fruit sugar) is a double-edged sword. On the one […]
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Red cabbage salad with figs
Posted on January 13, 2022 by Ela Gold in Even Healthier RecipesFor this raw vegetable salad, we combined the red cabbage with figs and pecans and added a spicy, creamy dressing – very tasty! Ingredients for 2 servings For the red cabbage salad 400 g red cabbage – remove the stalk and cut into very fine strips 50 g figs, dried – cut into fine strips 2 tbsp pecans – […]
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The mysterious sender
Posted on January 12, 2022 by Ela Gold in Laughing is the best medicineOne morning a customer entered my flower shop and ordered a bouquet for his wife. “No card is necessary,” he instructed us. “She’ll know who sent them.” The delivery truck hadn’t even returned to the store when the phone rang. It was the customer’s wife. “Who sent the flowers?” she asked. After explaining that the […]
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Fatty liver: the main causes
Posted on January 7, 2022 by Ela Gold in DigestionThe liver is the all-rounder in the body. Its tasks are varied: detoxification, fat digestion, cholesterol regulation, vitamin storage and much more. Almost half of all people already suffer from fatty liver. The most important causes are quickly established: fat, sugar and lack of exercise. Fortunately, the liver can always regenerate itself well, even from […]
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Brussels sprouts salad
Posted on January 6, 2022 by Ela Gold in Even Healthier RecipesThis crunchy Brussels sprouts salad tastes pleasantly fresh and light. Since it is not bitter, it could also be enjoyed by those people who normally do not like Brussels sprouts. Ingredients for 4 servings For the Brussels sprouts salad Cut 500 g Brussels sprouts stalk, remove the outer leaves and cut in half 4 tbsp olive oil, cold-pressed 4 tbsp […]
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Which Side?
Posted on January 5, 2022 by Ela Gold in Laughing is the best medicineAs my two sons were climbing into the back seat of our car, Eric, five, yelled, “I call the left side!” That didn’t sit well with Ron, four. “No, I want the left side!” “I want the left side!” “No, I want the left side!” Intervening, I said, “Since Eric is older, he can have […]
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Microcurrent Therapy, Scenar Therapy, Rife/Tense Therapy
Posted on January 4, 2022 by Ela Gold in Healing ModalitiesMicrocurrent Therapy Micro current therapy uses external electrical sources to mimic the frequency and intensity of the natural electrical current produced by our bodies. The current is then directed to affected areas of pain, injury or malady with the intention of stimulating the healing process through the support of resonant electrical vibrations that our bodies […]
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