Author Archives: Ela Gold
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A Second Opinion
Posted on April 21, 2021 by Ela Gold in Laughing is the best medicineLenny tells the psychiatrist, “Every time I get into bed, I think there’s somebody under it.” “Come to me three times a week for two years, and I’ll cure your fears,” says the shrink. “And I’ll charge you only $200 a visit.” Lenny says he’ll think about it. Six months later, he runs into the […]
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Dietician, Energetic Balancing, Nutritional Therapy, Orthomolecular Therapy
Posted on April 20, 2021 by Ela Gold in Healing ModalitiesDietician A dietician is trained in dietetics or human nutrition. A dietician will review and alters a patient’s nutrition based upon their medical condition and individual needs. Dieticians are licensed and regulated to assess and diagnose, nutritional problems and then recommend treatment by way of food intake. Dieticians recommend changes in diet based upon their […]
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Fatigue and more fatigue
Posted on April 16, 2021 by Ela Gold in AilmentsFatigue has many causes – above all: too little sleep. Constant tiredness sometimes indicates certain illnesses or a chronic fatigue syndrome. Fatigue is no joking matter. Last week I went to a department store and one of the manikins was wearing what looked like an old dirty army uniform. Had the staff made a mistake? […]
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Wok vegetables with gluten-free rice noodles
Posted on April 15, 2021 by Ela Gold in Even Healthier RecipesWe all love our Asian food, especially in Australia. Austral-Asia is not just a phrase. There are as many Asian and Islander influences in Australian cooking culture as there are European ones. This dish is a great Fall diner party favorite. Cool enough to enjoy the hot noodles but still packed with the goodness of […]
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Quitting Time
Posted on April 14, 2021 by Ela Gold in Laughing is the best medicineYears of smoking finally caught up with my friend John one morning when he keeled over at work, clutching his heart. He was rushed to a hospital and peppered with questions. “Do you smoke?” asked a paramedic. “No,” John whispered. “I quit.” “That”s good. When did you quit?” “Around 9:30 this morning.”
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Health Retreat, Day Spa, Drug Rehab
Posted on April 13, 2021 by Ela Gold in Healing ModalitiesHealth Retreat Heath retreats usually provide patients with accommodation and diet, along with facilities and treatments intended to improve health and well being. However these services vary depending on the type of facility and its location. Cost also varies widely depending on the type and regularity of treatment regimes. Day Spa Throughout history affluent […]
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Food allergies – Lactose intolerance
Posted on April 9, 2021 by Ela Gold in AilmentsHave you ever felt like you were an alien because of your food allergies. I do nearly every time I go into a restaurant because nearly everything has milk in it. There is certainly more awareness these days from our cafes and restaurants but it wasn’t always so widely accepted. There are many milk alternatives […]
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Mediterranean Diet – Good or Bad?
Posted on April 8, 2021 by Ela Gold in Even Healthier RecipesWhen I first heard of “The Mediterranean Diet” oil was considered especially bad. Now Olive oil is considered to be very good for you and we have restaurants in Australia serving us fresh bread with bowls of delicious Olive oil to dip the bread in. So tasty. So good for you! What changed? […]
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Water
Posted on April 7, 2021 by Ela Gold in Laughing is the best medicineA woman is feeling unwell, so she goes to her GP. He immediately spots the problem and says to her, “Take this red pill after breakfast with a glass of water.” “OK.” “Take this blue pill after lunch with two glasses of water.” “Ok.” “And take this yellow pill after dinner with three glasses of […]
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Chinese Medicine, Chinese Herbalist, Chinese Bodywork, Massage Chinese, Massage Tui Na
Posted on April 6, 2021 by Ela Gold in Healing ModalitiesChinese Medicine At the core of Chinese Medicine achieving balance is the goal. Yin and Yang, every living thing is sustained by a balance of two opposing forces of energy, called Yin and Yang. It is the combination of these elements that create the life essence, or energy that flows through the body. When the […]
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Recent Posts
- A Second Opinion
- Dietician, Energetic Balancing, Nutritional Therapy, Orthomolecular Therapy
- Fatigue and more fatigue
