Category Archives: Ailments
The human body can be plagued with all sorts of ailments – alternative remedies can support the healing process.
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Stay cool: survive hot days well
Posted on December 23, 2021 by Ela Gold in AilmentsIn addition to a lot of sun, the warm season also brings heat waves. Not everyone can cope with the high temperatures without any problems. What makes heat more bearable? Light, loose and breathable clothing It is better to use salads, light fish and vegetable dishes instead of heavy meals. Run cold water over your […]
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Meditation: Health through mindfulness
Posted on December 23, 2021 by Ela Gold in AilmentsIn the past, sinking into oneself was considered esoteric spinning. The exercises have now become an integral part of behavioural, pain and addiction therapy The secret of serenity is only revealed by a deep look into the head. That is why the Dalai Lama sent his monks with the most meditation experience to the laboratory […]
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Why we should sing more
Posted on December 17, 2021 by Ela Gold in AilmentsWhether solo, in the shower or together in a choir: Singing lifts the mood and can even have a healing effect Silent Night Holy Night. Christmas is one of the few occasions today when we still sing. Whether before giving presents under the Christmas tree or when visiting church – with Christmas carols young and […]
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Tips for relaxation and wellness
Posted on December 10, 2021 by Ela Gold in AilmentsRelaxation techniques such as autogenic training, breathing therapy or yoga can relieve tension and bring body and soul into balance. Stress is a natural reaction of our body and was especially vital in the days of our ancestors. If we get into dangerous situations, our body releases stress hormones such as adrenaline, dopamine and cortisol. These substances […]
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Broken Heart Syndrome: When Hearts Break
Posted on November 26, 2021 by Ela Gold in AilmentsThe heart can actually become sick with grief. This may look like a heart attack, but it isn’t. In the medieval legend, Isolde suffers a sudden cardiac death out of mourning for her beloved Tristan. In Goethe’s novel “Wilhelm Meister’s Apprenticeship”, the girl Mignon dies of Heart-pain. The common parlance also knows the broken heart. […]
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Excessive sweating (hyperhidrosis)
Posted on November 19, 2021 by Ela Gold in AilmentsThere can be many causes behind excessive sweating – seemingly unreasonable overactive nerves or serious illnesses. Sometimes more, sometimes less: why we sweat Everyone has to or should sweat: when they do sports, are in the heat of summer, have a fever, or are simply too warmly dressed. The beads of sweat on the forehead […]
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Leg cramps: causes, therapies, self-help
Posted on October 8, 2021 by Ela Gold in AilmentsLeg cramps can be uncomfortable but mostly harmless. The causes are often easy to identify. This is how calf cramps show up They can hurt like hell and usually come without warning – during gymnastics, when running in the woods, in the swimming pool or at night while sleeping. The muscle contracts extremely painfully becomes hard […]
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Fibromyalgia Syndrome: What Is It?
Posted on September 17, 2021 by Ela Gold in AilmentsChronic pain in several parts of the body, sleep disorders, exhaustion: such symptoms can indicate fibromyalgia. What you should know about it. Fibromyalgia – briefly explained Fibromyalgia syndrome is a chronic pain syndrome. Persistent pain occurs in various parts of the body, accompanied by other symptoms such as exhaustion and sleep disorders. It often takes a […]
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Restless Legs Syndrome (RLS, restless legs)
Posted on August 20, 2021 by Ela Gold in AilmentsWith Restless Leg Syndrome there is an agonizing feeling of restlessness and the urge to move the legs, especially in the evening and at night. In a nutshell: What is Restless Legs Syndrome? Restless legs syndrome (RLS, restless legs, Wittmaack-Ekbom syndrome) causes excruciating restlessness and tension in the legs, possibly also tingling, pulling or […]
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Coping with menopause
Posted on June 18, 2021 by Ela Gold in AilmentsTime of upheaval: Every woman experiences hormonal changes differently. It often drags on for years and changes not only the body but also the attitude to life. With the menopause came the desire for a motorcycle. “I love the wind. It’s like driving a convertible, only better,” says Marion G. In order to finally realize […]
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There are as many ailments as people, from anxiety to inflammation to the Zika Virus. Whatever your ailment; we have gathered a number of remedies for you to discover.
Articles about gall bladder flushes, detoxing and even an article about a 5000-year-old remedy for intestinal parasites by a would-be Paleo-medicine man.
