Category Archives: Digestion
Learn about the digestive system and the various issues that can effect a healthy elimination
-
Fatty liver can result from meat
Posted on January 21, 2022 by Ela Gold in DigestionAnyone who suffers from fatty liver should definitely check their diet. Sugar, for example, can lead to fatty liver disease, but so can meat, as one study found. You do not feel a fatty liver at first. Over time, however, this can lead to liver dysfunction, including cirrhosis and liver cancer. Diabetes also develops much more quickly if a […]
Post Tagged with article, Fatty liverNo Comments. Continue Reading... -
Which sugar leads to fatty liver: fructose or glucose?
Posted on January 14, 2022 by Ela Gold in DigestionMore and more people suffer from fatty liver. Of course, a high-fat diet can promote the development of a fatty liver. Much more important, however, is the type of sugar consumed. Is fructose or is glucose the sugar that creates fatty liver? Fructose leads to fatty liver Fructose (fruit sugar) is a double-edged sword. On the one […]
No Comments. Continue Reading... -
Fatty liver: the main causes
Posted on January 7, 2022 by Ela Gold in DigestionThe liver is the all-rounder in the body. Its tasks are varied: detoxification, fat digestion, cholesterol regulation, vitamin storage and much more. Almost half of all people already suffer from fatty liver. The most important causes are quickly established: fat, sugar and lack of exercise. Fortunately, the liver can always regenerate itself well, even from […]
No Comments. Continue Reading... -
Proper nutrition for irritable bowel syndrome – Fodmap
Posted on November 12, 2021 by Ela Gold in DigestionThe FODMAP diet is designed to help people with irritable bowel syndrome. Here you find out what the term means, which foods contain a lot of FODMAPs and what to look out for in this type of diet. The new magic word for intestinal patients is called Fodmap. Behind the sleek abbreviation are the bulky names […]
Post Tagged with article, Proper nutrition for irritable bowel syndromeNo Comments. Continue Reading... -
Menopause: onset, symptoms, help with complaints
Posted on November 5, 2021 by Ela Gold in DigestionWhat helps against menopausal symptoms such as hot flashes and sweats? What is menopause? In the years before and after the last menstrual period, women are going through menopause. They describe the transition from the phase of life in which women can have children to the phase in which pregnancy is no longer possible. Menopause usually […]
No Comments. Continue Reading... -
Chronic Constipation: What Helps?
Posted on October 29, 2021 by Ela Gold in DigestionPeople often think they can’t do much for chronic constipation. But your digestion can usually be stimulated again with a tailor-made treatment. People with constipation often downplay their problem and even feel ashamed of it. But there can be no question of guilt. And the fact that you ‘just have to live healthier in order […]
Post Tagged with Chronic ConstipationNo Comments. Continue Reading... -
Fructose Intolerance: Symptoms, Diagnosis, Diet
Posted on October 22, 2021 by Ela Gold in DigestionThose who do not tolerate fructose well will find that it can be found in quite a few foods. Find out what triggers the discomfort and what helps. Fructose intolerance – briefly explained The common fructose intolerance is correctly fructose malabsorption. This means that the body can only take up (absorb) a limited amount at […]
Post Tagged with Fructose IntoleranceNo Comments. Continue Reading... -
Food intolerances: An overview
Posted on October 15, 2021 by Ela Gold in DigestionFlatulence, diarrhea or abdominal pain can all be part of intolerances to certain foods. For example, some people tolerate fructose poorly, others lactose or gluten. They eat raisins and get a bloated belly. They drink a glass of milk and need to go to the toilet quickly. They eat bread and get depressed. What’s behind […]
Post Tagged with Food intoleranceNo Comments. Continue Reading... -
Atkins Diet: Lose Weight Without Carbohydrates?
Posted on October 1, 2021 by Ela Gold in DigestionThe Atkins diet has been around for a long time and many other KETO diets have overtaken Atkins in the endless onslaught of diets that promise rapid weight loss. The basic premise is that you lose weight by avoiding carbohydrates, but you can eat fat and protein as much as you like. Can you lose […]
No Comments. Continue Reading... -
How probiotics help against irritable bowel syndrome
Posted on September 24, 2021 by Ela Gold in DigestionPeople with irritable bowel syndrome torment themselves with digestive problems. Experts see therapy with probiotics as an opportunity to restore balance in the intestine. For medicine IBS is like a puzzle that still lacks important pieces. Irritable bowel syndrome continues to puzzle health professionals and an estimated four to ten percent of the population struggle […]
Post Tagged with Irritable bowel syndrome, probioticsNo Comments. Continue Reading...
Digestive issues are as individual as personalities. At Vitalis health promoting healthy digestion is our business.
Get up to date information about the prevention and causes of issues like constipation, haemorrhoids, bloating and issues like absorption, excretion and dysfunction…and so much more.
