Category Archives: Even Healthier Recipes
We love healthy and yummy recipes. But some recipes can be made ‘even healthier’ by adding some simple superfood ingredients.
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Quinoa salad with white cabbage and cranberries
Posted on January 20, 2022 by Ela Gold in Even Healthier RecipesWith this combination of white cabbage, quinoa, cranberries and hazelnuts, you can conjure up a wonderfully fresh, very tasty quinoa salad in just 30 minutes, which is pleasantly light and still filling for a long time. Ingredients for 2 servings For the quinoa salad with white cabbage 380 g white cabbage – remove the stalk; cut the leaves into […]
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Red cabbage salad with figs
Posted on January 13, 2022 by Ela Gold in Even Healthier RecipesFor this raw vegetable salad, we combined the red cabbage with figs and pecans and added a spicy, creamy dressing – very tasty! Ingredients for 2 servings For the red cabbage salad 400 g red cabbage – remove the stalk and cut into very fine strips 50 g figs, dried – cut into fine strips 2 tbsp pecans – […]
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Brussels sprouts salad
Posted on January 6, 2022 by Ela Gold in Even Healthier RecipesThis crunchy Brussels sprouts salad tastes pleasantly fresh and light. Since it is not bitter, it could also be enjoyed by those people who normally do not like Brussels sprouts. Ingredients for 4 servings For the Brussels sprouts salad Cut 500 g Brussels sprouts stalk, remove the outer leaves and cut in half 4 tbsp olive oil, cold-pressed 4 tbsp […]
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Amaranth bar – iced
Posted on December 30, 2021 by Ela Gold in Even Healthier RecipesThanks to the iced chocolate layer, the vegan, gluten-free amaranth bars taste like delicious ice-cream confectionery, with a wonderful peanut-amaranth aroma – very tasty! Ingredients for 6 bars For the amaranth bars 1 small, rectangular baking dish or flat cake tin – line with baking paper 80 g Medjool dates, without stones 40 g almonds, peeled […]
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Ayurvedic spice pancakes – gluten-free
Posted on December 23, 2021 by Ela Gold in Even Healthier RecipesThese Ayurvedic spice pancakes are very aromatic and simply delicious in taste. A wonderful accompaniment to curries, chutneys and vegetable dishes – easy and quick to prepare. Ingredients for 10 medium-sized pancakes For the spice pancakes 150 g buckwheat flour 50 g chickpea flour 250 ml of water ½ teaspoon Asafoetida (Hing) 1 pinch Chili powder (optional) […]
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Matcha Smoothies
Posted on December 16, 2021 by Ela Gold in Even Healthier RecipesThe green tea powder is suitable for numerous mixed drinks. We present two variants, one with mint and one with banana Melon and mint shake Ingredients for 1 glass: 125 g ripe honey melon with green pulp (without seeds) about 5 fresh mint leaves 75 ml apple juice 50 ml buttermilk or 50 g natural yoghurt […]
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Apple crumble cake – gluten-free
Posted on December 9, 2021 by Ela Gold in Even Healthier RecipesFor our German apple crumble cake we have chosen a quick shortcrust dough made from gluten-free and vegan ingredients. The cake is filled with juicy apples, raisins, coconut blossom sugar, cinnamon and vanilla. Add the ‘streusel’ on top and after an hour of baking you can take it out of the oven, let it cool […]
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Buckwheat soup – gluten free
Posted on November 25, 2021 by Ela Gold in Even Healthier RecipesThis delicately spicy buckwheat soup tastes delicious! It is also very light, but still filling. An ideal meal to lose weight without going hungry, and generally the perfect soup for a light dinner. Ingredients for 2 servings For the buckwheat soup 800 ml vegetable stock 2 bay leaves 125 g buckwheat – rinse over a sieve and drain […]
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Potato bread – gluten-free
Posted on November 18, 2021 by Ela Gold in Even Healthier RecipesThis yummy potato bread is a good alternative to normal bread and tastes so good when it comes fresh out of the oven. Ingredients for 1 bread, approx. 600 g For the potato bread 200 g floury potatoes, boiled 2 tbsp soy milk For the flour mix 150 g potato starch 100 g buckwheat flour + […]
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Vegan cookies with chocolate chips
Posted on November 11, 2021 by Ela Gold in Even Healthier RecipesThese yummy cookies are easy to make, naturally sweet and good for you Ingredients for 15 pieces For the vegan cookies 2 ripe bananas 80 g peanut butter – do-it-yourself 3 tbsp coconut oil, liquid 3 tsp yacon syrup 1 teaspoon vanilla powder 1 pinch of crystal salt 100 g almond flour 150 g oat flakes, gluten-free 60 […]
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Well what can we say about our healthy recipe section that you have not already heard. The truth is in the tooths taste! Get started right away on some of our delectable treats! Mostly for those who are gluten and sugar free but there are other goodies too. I recommend the happy belly sour dough to get started.
