Category Archives: Even Healthier Recipes
We love healthy and yummy recipes. But some recipes can be made ‘even healthier’ by adding some simple superfood ingredients.
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Buckwheat porridge – sweet
Posted on October 14, 2021 by Ela Gold in Even Healthier RecipesThis delicious buckwheat porridge contains maca, turmeric, cinnamon and xylitol. This makes it one of the particularly healthy breakfast options. The oat cream makes the porridge pleasantly creamy and the fruits ensure a mild freshness. Ingredients for 1 serving For the buckwheat porridge A handful of fruits of your choice 60 g buckwheat 350 ml of […]
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Paprika: fiery vegetables
Posted on October 7, 2021 by Ela Gold in Even Healthier RecipesBell peppers are one of the best veggies when it comes to color, texture and versatility. They contain vitamin C and carotenoids, among other things. The ingredient capsaicin ensures the spiciness of some types of pepper and chilli. Sweet peppers, on the other hand, are not spicy. Ingredients: Red peppers contain a lot of vitamin […]
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Apple crumble – gluten-free
Posted on September 30, 2021 by Ela Gold in Even Healthier RecipesWho doesn’t like a nice apple crumble. Although we have used half as much sugar and fat in our recipe and no flour! We have not compromised the taste. No need to tell anyone it’s GF or low sugar, it’s so tasty and so good you could fool anyone. Ingredients for 4 servings For the apple […]
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Samosa vegetable bags – gluten-free
Posted on September 23, 2021 by Ela Gold in Even Healthier RecipesUsually, I don’t try to make samosa because it is labour-intensive. I prefer to get them at my favourite Indian Take away. But since good quality rice paper has become available I have regained my enthusiasm for samosa and tend to make extra filling which I eat as a curried snack. For these delicious samosa […]
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Polenta lasagna – gluten-free
Posted on September 16, 2021 by Ela Gold in Even Healthier RecipesSpicy tomato-herb-corn, sandwiched between zucchetti and aubergine slices – this is how a deliciously aromatic polenta lasagne is created. Ingredients for 2 servings For the polenta lasagna 300 g zucchini – wash, cut lengthways into approx. 2 cm slices 300 g aubergine – wash, cut lengthways into approx. 2 cm slices 120 g organic corn semolina […]
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Spinach Gnocchi – gluten-free
Posted on September 9, 2021 by Ela Gold in Even Healthier RecipesFor this gnocchi we finely pureed the spinach, finely mashed the potatoes, mixed the two together and seasoned them with a spicy flavor. A wonderfully aromatic dish – very tasty! Ingredients for 2 servings For the spinach gnocchi 400 g potatoes, floury boiling 220 g potato starch 200 g cherry tomatoes – wash, cut in half 100 […]
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Coconut cake – gluten-free
Posted on August 26, 2021 by Ela Gold in Even Healthier RecipesFor this delicious coconut cake, we prepared a base made of teff and rice flour, covered it with a cream made from coconut curd, coconut oil and desiccated coconut, and topped it with coconut flakes and a few fruits. Ingredients for 8 pieces = 1 small cake (approx. 18 cm Ø) For the ground 85 g […]
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Vegan Chickpea flour pizza
Posted on August 19, 2021 by Ela Gold in Even Healthier RecipesThis pizza tastes great! It also contains only healthy ingredients, is gluten-free and low in calories, so you can enjoy it without regrets. Ingredients for 4 pieces For the pizza base 1 round pizza tray (Ø 22 cm) 120 g chickpea flour 120 ml of water 3 tbsp olive oil, heat-resistant ¼ teaspoon crystal salt For the […]
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How Good Is The Cabbage Soup Diet For Weight Loss?
Posted on August 12, 2021 by Ela Gold in Even Healthier RecipesThe cabbage soup is known as a fat burner, a lightning diet for quick weight loss. Is it really that good to lose weight with the cabbage soup? Read the good and not so good of the cabbage soup diet. The Cabbage Soup Diet: Lose A Lot of Weight in a Short Time You should be […]
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Celery: Crunchy raw food
Posted on August 5, 2021 by Ela Gold in Even Healthier RecipesCelery was already popular with the ancient Romans and Greeks. Both cultures would saute eggplant and make up a dip and serve it with fresh stocks of celery. The dip was similar to what we call Baba Ganoush in modern times. Celery and carrots are a soup base, they even serve Celery with Tomato juice […]
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Well what can we say about our healthy recipe section that you have not already heard. The truth is in the tooths taste! Get started right away on some of our delectable treats! Mostly for those who are gluten and sugar free but there are other goodies too. I recommend the happy belly sour dough to get started.
