For the ground
- 85 g teff flour (dwarf millet flour)
- 35 g wholemeal rice flour
- 20 g organic corn starch + 20 g for the baking pan
- 20 g xylitol (sugar substitute)
- ½ teaspoon baking soda
- ½ organic lemon – some zest of it
- 125 ml of water
- 125 ml coconut milk
- ½ tbsp apple cider vinegar
- 1 pinch of crystal salt
For the cream
- 300 g coconut quark ( firm yoguhrt )
- 200 ml coconut oil
- 90 g agave syrup
- Roast 10 g desiccated coconut, fine
For the topping
- Roast 2 tbsp coarse coconut flakes (also called coconut chips) – fat-free
- Seasonal fruits – wash and prepare for topping
Nutritional values per piece
- Calories435 kcal
- Carbohydrates23 g
- Protein 2 g
- Fat32 g
Preparation
Step 1
Preheat the oven to 180 ° C top / bottom heat.
Step 2
For the coconut cake, first line the bottom of a small springform pan (18 cm Ø) with baking paper. Then grease the edge of the pan with a little coconut oil and dust with 20 g corn starch.
Step 3
For the base, put all the dry ingredients in a bowl and add a little lemon zest. Then add the water, coconut milk and apple cider vinegar and mix into a smooth batter.
Step 4
Pour the dough into the prepared pan and smooth it out. Then bake in the oven for approx. 25 minutes. Then do the wooden stick test: If no dough sticks to the stick, the cake is ready.
Step 5
Take the cake out of the oven and let it cool down in the tin!
Step 6
For the cream, heat the coconut oil very gently in a saucepan (max. 35 ° C), then stir in the agave syrup, desiccated coconut and quark until everything is evenly mixed (emulsified).
Step 7
If the mixture does not remain homogeneous, put the whole thing into the pot again, heat it up again slightly and mix well again.
Step 8
Put the mixture on the now cooled base and smooth it out. Then put the cake in the refrigerator for 2 – 3 hours so that it becomes really firm.
Step 9
Then remove it from the mould and smooth the edge evenly with a spatula.
Step 10
Slide the coconut cake onto a plate, sprinkle with coconut flakes and serve garnished with fruit.