• Coconut whipped cream

    Posted on April 21, 2022 by in Even Healthier Recipes
    coconut whipped cream

    © ZDG/nigelcrane

    You can prepare this delicious coconut milk whipped cream yourself in just 5 minutes. Then put it in the fridge overnight to set it up nicely – absolutely easy and very tasty!

    Ingredients for 4 servings

    For the whipped cream

    • 400 ml coconut milk – put the can upside down in the fridge overnight
    • ½ tsp vanilla powder
    • 1 pinch crystal salt

    Nutritional values​​per serving

    calories 171 calories
    carbohydrates 3g
    Protein 2g
    fat 17g


    Time to prepare:

    preparation time 5 minutes
    cooking/baking time 2 minutes

    Step 1

    For the whipped cream, take the coconut milk out of the fridge and separate the solid part from the milk (use the milk for something else).

    Step 2

    Put the solid part together with the vanilla powder and a little salt in a tall, cold container and beat with a hand mixer until you have a creamy, fluffy whipped cream.

    Eat it now or put it in the fridge overnight to set.

    Recommended Products


    Niulife are a 100% not-for-gloss social enterprise that’s serious about erasing poverty and empowering lives in some of the world’s poorest remote coastal communities. They give 100% of the profits from the sale of every Niulife product back to the villages that make their oil. All of their ingredients used are 100% certified organic and sourced from ethical, family-owned producers who give back to their local communities.


    Locako’s MCT Oil Powder, 100% from coconuts, consists of caprylic (C8) and capric (C10). Our MCT Oil Powder is dairy free, vegan, with no nasty fillers, and perfect for the ketogenic and low carb diets.

You must be logged in to post a comment.