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Remember: “The only Healer that can heal you is YOU!”
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The stool (medically: feces) is the excretion product of the digestive tract. Its nature, color, and smell may indicate diseases. It is a by-product of digestive processes in the intestine and consists of a large extent of water and the undigested residues of the food. The solid portions or dry weight of the feces are […]
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Our wholesome, gluten-free rolls made from rice flour, potato starch, corn starch, and psyllium husk are filling and particularly crispy. Ingredients for 7 rolls For the gluten-free rolls 130 g rice flour + some flour for the work surface 65 g potato starch 65 g organic corn starch 1 tbsp ground psyllium husk (alternatively, you […]
Dance & Movement Dance is said to be the oldest form of cultural expression. It is also touted as a form of communication. Dance movement therapy is based on the premise that the mind and body and spirit are interconnected. That through the therapeutic use of movement and dance, emotional, cognitive, physical and social integration […]
Visiting the psych ward, a man asked how doctors decide to institutionalize a patient. “Well,” the director said, “we fill a bathtub, then offer a teaspoon, a teacup and a bucket to the patient, and ask him to empty the tub.” “I get it,” the visitor said. “A normal person would use the bucket because […]
Many people do not realize the importance of healthy digestion until the intestines cause discomfort. Whether cake, tomato, or medication, everything has to go through the intestines. An adult’s intestine is about eight meters long and its main task is to absorb everything we need in terms of nutrients from the food. The anatomy of […]
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Dietary fiber does not contain any nutrients – but is nevertheless essential for the body. Three experts explain why this is the case and why you can also call it “a gentle facial scrub for the inside” “Useless load, superfluous burden”; is how some languages describe the word “fiber”. However, this definition applies only to […]
Spiritual Healing The spiritual healing practitioner acts as an enabler, assisting patients in opening themselves up to the healing power of the creative forces that exist in the universe. Underpinning this ancient modality is the idea that since our universe is made up of energy, opening up these channels of energy in a conscious way […]
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When a patient was wheeled into our emergency room, I was the nurse on duty. “On a scale of zero to ten,” I asked her, “with zero representing no pain and ten representing excruciating pain, what would you say your pain level is now?” She shook her head. “Oh, I don’t know. I’m not good […]
Abdominal air is normal, but can be unpleasant and highly embarrassing sometimes. Flatulence: a taboo subject You just don’t talk about some things, such as flatulence. Even at the doctor, it is better to avoid it – understandable, but of course wrong. If you are constantly plagued by a bloated belly, feeling of fullness and […]
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People are currently spending a lot of time at home. Preparing and enjoying food takes on a whole new meaning. Nutritionists know how to make the most of it As we are currently limited when it comes to socializing. It is therefore all the more important to turn to the things that are currently possible […]
