Tag Archives: Body Harmony

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  Alexander Technique, Aston Patterning, Body Harmony, Feldenkreis, Rubenfeld Synergy

  Posted on February 23, 2021 by Ela Gold in Healing Modalities

  Alexander Technique The Alexander technique teaches people how to avoid overworking or stressing our vital muscular and mental functions. Avoiding tension is the central focus of this educational modality. Creating awareness of oneself’ is not a given and therefore must be focussed upon if one is to correct problems caused by repeated misuse of one’s […]

  Post Tagged with Alexander Technique, Aston Patterning, Body Harmony, Feldenkreis, Rubenfeld Synergy
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